time to get back on track

great info!  and, i will be praying for you every day   let’s do lunch this week.  i miss you big time!

Great article, now if I can actually convince myself to live on 1350 calories a day   I’ve started by eating all my fruit and veggies BEFORE I sit down to the table for dinner…this way, I’ve already begun to fill up before the wonderful starches and the meats.  Taking my lunch is a BIG help. 1 drive through meal can set a person back 1200 calories (and I don’t know if that is counting the drink).

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