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guilt free hot fudge sundae

By Guest Contributor on 9.5.2009

guilt free hot fudge sundae

Do you still have a sweet tooth, can’t stop thinking about that hot fudge sundae? Need a treat? There is a way and not feel guilty.

**The following article was written by guest contributor, Beverly Schaefer.**

1/2 Cup your favorite flavor of Breyers no sugar added ice cream (80 Calories, 1 Weight Watchers point)

One 3.5 oz Fat Free Jello Snack Pack pudding cup, chocolate fudge flavor (80 calories, 2 WW points)

Transfer pudding to a microwaveable dish.
Melt pudding in the microwave and pour over ice cream.

Wa-la- Hot Fudge Sundae that is only 160 calories or 3 WW points.

If you use half a pudding cup per sundae it drops to 100 calories or 2 WW points.
This type of treat is not usually eaten to fulfill hunger. It is obviously to satisfy a craving, so savor every bite.

Eat with a baby spoon to make it last!

20 Comments | Add A Comment
.(JavaScript must be enabled to view this email address)

Yum, yum, yum - I can’t wait to try this!

09/05  at  09:11 PM
.(JavaScript must be enabled to view this email address)

i’m going to have to try this.  ice cream is a major weakness.  fudge pudding sounds delicious!

09/06  at  06:01 PM
tiffany jewelry

Well hopefully we will find out tomorrow so we can all stop fretting.

10/26  at  02:10 AM
y8

Great blog.Thanks for you published great article.

11/03  at  08:12 AM
miniclip

Great stuff from you, man. Ive read your stuff before and youre just too awesome. I love what youve got here, love what youre saying and the way you say it. You make it entertaining and you still manage to keep it smart. I cant wait to read more from you. This is really a great blog.

11/03  at  08:13 AM
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