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guilt free hot fudge sundae

By Guest Contributor on 9.5.2009

Do you still have a sweet tooth, can’t stop thinking about that hot fudge sundae? Need a treat? There is a way and not feel guilty.

**The following article was written by guest contributor, Beverly Schaefer.**

1/2 Cup your favorite flavor of Breyers no sugar added ice cream (80 Calories, 1 Weight Watchers point)

One 3.5 oz Fat Free Jello Snack Pack pudding cup, chocolate fudge flavor (80 calories, 2 WW points)

Transfer pudding to a microwaveable dish.
Melt pudding in the microwave and pour over ice cream.

Wa-la- Hot Fudge Sundae that is only 160 calories or 3 WW points.

If you use half a pudding cup per sundae it drops to 100 calories or 2 WW points.
This type of treat is not usually eaten to fulfill hunger. It is obviously to satisfy a craving, so savor every bite.

Eat with a baby spoon to make it last!

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