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Carbohydrates cause the pancreas to secrete insulin which forces energy storage into the cells (creating fat). Carbohydrates aren’t as mandatory as protein in muscle building.
05/17 at 10:24 PM
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These high-protein meals provide strength and burn fat within the muscles. It actually creates a chemical process that drives the stored energy (i.e., fat) within the body cells out of the cells where they are consumed for energy.